Meijer - Chuckeye Steak Boneless has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Meijer - Chuckeye Steak Boneless has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65.8 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.6 g | 61.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 183 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 56 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Omaha Steaks - Top Sirlion
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 14.1 g
T-bone Steak Per 1oz
Per 100g | Calories 198
Protein 27.2 g | Carbs 0 g | Fat 8.8 g
Tesco Value - Fresh British Beef..
Per 100g | Calories 117
Protein 21.1 g | Carbs 0.5 g | Fat 3.5 g
Schwan's - Pouches, Philly Steak &..
Per 100g | Calories 232
Protein 10.4 g | Carbs 26.5 g | Fat 9.6 g
Meijer - Frozen Herb & Garlic Salmon..
Per 100g | Calories 183
Protein 20 g | Carbs 2.35 g | Fat 10.6 g
Meijer - Pork Loin Chops Boneless..
Per 100g | Calories 123
Protein 20.3 g | Carbs 0.88 g | Fat 3.5 g
Meijer - Monterey Pepper Jack Cheese..
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Meijer - Wild Caught Salmon Fillets
Per 100g | Calories 116
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
