No Name - Chopped Garlic has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing No Name - Chopped Garlic has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lulu's - Garlic Ailoi
Per 100g | Calories 811
Protein 3.5 g | Carbs 0 g | Fat 88.2 g
Bick's - Ultimate Garlic Baby Dills
Per 100g | Calories 13
Protein 0.67 g | Carbs 3.3 g | Fat 0 g
Garlic Roll
Per 100g | Calories 249
Protein 6.5 g | Carbs 27.7 g | Fat 12.2 g
Fred Meyer - Garlic Fries
Per 100g | Calories 200
Protein 2.4 g | Carbs 23.5 g | Fat 10.6 g
No Name - Corn Chips
Per 100g | Calories 520
Protein 6 g | Carbs 56 g | Fat 30 g
No Name - 100% Pure Corn Starch
Per 100g | Calories 350
Protein 0 g | Carbs 90 g | Fat 0 g
No Name - Low Fat Pretzel Sticks
Per 100g | Calories 380
Protein 10 g | Carbs 80 g | Fat 2 g
No Name - Frozen Mixed Vegetables
Per 100g | Calories 71
Protein 3.5 g | Carbs 12.9 g | Fat 0 g
