Mountain Mike's Pizza - Chopped Eggs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 0.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Chopped Eggs has been given a composite ranking of 17, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 64% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.31 g | 0.1% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0.92 g | 4.6% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.92 g 4.6%
Trans Fat 0 g
Cholesterol 120.4 mg 40.1%
Sodium 35.3 mg 1.5%
Total Carbohydrates 0.31 g 0.1%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 3.6 g 7.1%
Vitamin A 3% Vitamin C
Calcium 0.06% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 23 g | Carbs 41 g | Fat 19 g
Per 100g | Calories 231
Protein 3.5 g | Carbs 26.7 g | Fat 12.5 g
Per 100g | Calories 720
Protein 35 g | Carbs 77 g | Fat 30 g
Per 100g | Calories 1350
Protein 48 g | Carbs 92 g | Fat 91 g
Per 100g | Calories 302
Protein 12.4 g | Carbs 3.5 g | Fat 24.8 g
Per 100g | Calories 322
Protein 21.4 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 221
Protein 10 g | Carbs 40.7 g | Fat 2.2 g
Per 100g | Calories 235
Protein 10.8 g | Carbs 43.1 g | Fat 2.3 g