Chomps Pure Performance Energy Chews Watermelon

GU Energy Labs - Chomps Pure Performance Energy Chews Watermelon has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C and Vitamin E.

The food contains 76.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for GU Energy Labs - Chomps Pure Performance Energy Chews Watermelon, and we advise that this food in moderation.