Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baxters Choices - Butternut Squash , Carrot & Red Pepper - Nutrition Facts
85

Choices - Butternut Squash, Carrot & Red Pepper

Baxters - Choices - Butternut Squash, Carrot & Red Pepper has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Baxters - Choices - Butternut Squash, Carrot & Red Pepper has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat24%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.69 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 104 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 17.9 g 6%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Baxters - Baxters Soup Butternut..

Per 100g | Calories 39
Protein 0.49 g | Carbs 7.8 g | Fat 0.73 g

58

Campbell's - Campbell's Ready to..

Per 100g | Calories 46
Protein 1.2 g | Carbs 8.5 g | Fat 0.77 g

91

Summer Soup of Butternut and Corn

Per Serving | Calories 235
Protein 6.6 g | Carbs 46.4 g | Fat 5.1 g

92

San Francisco Soup Company - Curried..

Per 100g | Calories 66
Protein 1.2 g | Carbs 9.1 g | Fat 2.9 g

83

Baxters - Carrot, Chickpea, Onion..

Per 100g | Calories 41
Protein 0 g | Carbs 8 g | Fat 0.2 g

75

Baxters - Potato & Leek Soup

Per 100g | Calories 45
Protein 0.6 g | Carbs 4 g | Fat 0.41 g

29

Baxters - Butternut Squash & Red..

Per 100g | Calories 36
Protein 0 g | Carbs 6.3 g | Fat 0.79 g

73

Baxters - Smooth Carrott, Creme..

Per 100g | Calories 46
Protein 0 g | Carbs 6.2 g | Fat 2 g