Meijer - Choice Beef Round Eye Round Steak has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Meijer - Choice Beef Round Eye Round Steak has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 74% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 62.3 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.4 g | 58.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 143 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 53 mg 2.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butcher's Choice - Rib Eye Grilling..
Per 100g | Calories 250
Protein 30.2 g | Carbs 0 g | Fat 13.7 g
Hannaford - Usda Choice Angus Beef..
Per 100g | Calories 176
Protein 22 g | Carbs 0 g | Fat 8.8 g
Meijer - Tomato Ketchup
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Meijer - Choice Beef Round For..
Per 100g | Calories 190
Protein 31.7 g | Carbs 0 g | Fat 7.1 g
Meijer - Chicken Breast - Boneless..
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.5 g
Meijer - Boneless Skinless 100%..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
