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Chocolate Supreme Pie - Recipe and Nutrition Facts
22

Chocolate Supreme Pie Recipe

Chocolate Supreme Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chocolate Supreme Pie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat24%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0 mg
Potassium60 mg1.7%
Sodium45 mg1.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber0 g
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 45 mg 1.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0 g

Sugars 21 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-supreme-pie/detail.aspx Embed Table:

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