Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Ribbon Cookies - Recipe and Nutrition Facts
71

Chocolate Ribbon Cookies Recipe

Chocolate Ribbon Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Chocolate Ribbon Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.6 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.01 g0.3%Bottom 10%Very Low
Dietary Fiber0.04 g0.14%Bottom 10%Very Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.22%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.47 g0.72%Bottom 10%Very Low
Saturated Fat0.19 g0.95%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 8.5 mg 2.8%

Sodium 39.5 mg 1.6%

Total Carbohydrates 11.2 g 3.7%

Dietary Fiber 0.4 g1.6%

Sugars 5.4 g

Protein 1.2 g 2.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-ribbon-cookies-29064 Embed Table:

Related Searches

55

Sugar-Crusted Chocolate Cookies

Per Serving | Calories 10
Protein 0.13 g | Carbs 1.46 g | Fat 0.46 g

58

Chocolate Crackled Cookies 1

Per Serving | Calories 10
Protein 0.14 g | Carbs 2.08 g | Fat 0.15 g

4

Crinkle-Top Chocolate Cookies

Per Serving | Calories 385
Protein 4.1 g | Carbs 66.8 g | Fat 13.6 g

47

Lils Chocolate Cookies (Wheaties)

Per Serving | Calories 20
Protein 0.14 g | Carbs 2.68 g | Fat 0.99 g

29

Peach Cobbler made with home..

Per Serving | Calories 159
Protein 2.3 g | Carbs 24.4 g | Fat 6.4 g

40

Ponchatula Strawberry Cupcakes

Per Serving | Calories 16
Protein 0.12 g | Carbs 1.99 g | Fat 0.92 g

26

Chocolate Frosted Chocolate Vinegar..

Per Serving | Calories 298
Protein 2.4 g | Carbs 40.9 g | Fat 14.4 g

60

Apple Pie 19

Per Serving | Calories 234
Protein 2.4 g | Carbs 28.2 g | Fat 12.7 g