EAS - Chocolate Protein Powder has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing EAS - Chocolate Protein Powder has been given a composite ranking of 21, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 13% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 100 mg 4.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 1 g | Carbs 26 g | Fat 1 g
Per 100g | Calories 190
Protein 4 g | Carbs 35 g | Fat 2 g
Per 100g | Calories 140
Protein 26 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 140
Protein 27 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 100
Protein 15 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 180
Protein 20 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 140
Protein 27 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 130
Protein 23 g | Carbs 3 g | Fat 2.5 g