Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate PNut Butter Pileups - Recipe and Nutrition Facts
9

Chocolate PNut Butter Pileups Recipe

Chocolate PNut Butter Pileups has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 91.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 21.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate PNut Butter Pileups has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat54%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium260.4 mg10.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.6 g24.5%Top 10%Very High
Dietary Fiber7.1 g28.4%Top 10%Very High
Sugars62.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.2 g34.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47.7 g73.4%Top 10%Very High
Saturated Fat17.8 g89.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 902 Calories from Fat 533

% Daily Value *

Total Fat 59.2 g 91.1%

Saturated Fat 22.1 g 110.5%

Trans Fat

Cholesterol 52.8 mg 17.6%

Sodium 322.9 mg 13.5%

Total Carbohydrates 91.3 g 30.4%

Dietary Fiber 8.8 g35.2%

Sugars 77.3 g

Protein 21.3 g 42.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-pnut-butter-pileups-81145 Embed Table:

Related Searches

4

Chocolate Cake-Peanut Butter Cups

Per Serving | Calories 396
Protein 9 g | Carbs 45.1 g | Fat 21.9 g

3

Chocolate Whipped Butter (Hershey)

Per Serving | Calories 749
Protein 0 g | Carbs 4.3 g | Fat 81.4 g

6

No-Bake Chocolate Soynut Butter..

Per Serving | Calories 421
Protein 7.1 g | Carbs 57.3 g | Fat 21.5 g

37

Chocolate Butter Frosting

Per Serving | Calories 103
Protein 0.22 g | Carbs 20 g | Fat 2.8 g

2

Cappuccino Cheesecakes

Per Serving | Calories 229
Protein 3.9 g | Carbs 15.8 g | Fat 17 g

63

Superfood Peanut Butter N' Cookies..

Per Serving | Calories 209
Protein 8 g | Carbs 21 g | Fat 11 g

37

American Girl Magazine's Colorful..

Per Serving | Calories 350
Protein 1.8 g | Carbs 53.3 g | Fat 14.5 g

13

Maryland Black Walnut Cake - B-H-G

Per Serving | Calories 397
Protein 7.2 g | Carbs 41.1 g | Fat 23.7 g