Chocolate PNut Butter Pileups has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 91.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 21.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate PNut Butter Pileups has been given a composite ranking of 9, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 54% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260.4 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.6 g | 24.5% | Top 10% | Very High |
Dietary Fiber | 7.1 g | 28.4% | Top 10% | Very High |
Sugars | 62.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.7 g | 73.4% | Top 10% | Very High |
Saturated Fat | 17.8 g | 89.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 902 Calories from Fat 533
% Daily Value *
Total Fat 59.2 g 91.1%
Saturated Fat 22.1 g 110.5%
Trans Fat
Cholesterol 52.8 mg 17.6%
Sodium 322.9 mg 13.5%
Total Carbohydrates 91.3 g 30.4%
Dietary Fiber 8.8 g35.2%
Sugars 77.3 g
Protein 21.3 g 42.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 396
Protein 9 g | Carbs 45.1 g | Fat 21.9 g
Per Serving | Calories 749
Protein 0 g | Carbs 4.3 g | Fat 81.4 g
Per Serving | Calories 421
Protein 7.1 g | Carbs 57.3 g | Fat 21.5 g
Per Serving | Calories 103
Protein 0.22 g | Carbs 20 g | Fat 2.8 g
Per Serving | Calories 229
Protein 3.9 g | Carbs 15.8 g | Fat 17 g
Per Serving | Calories 209
Protein 8 g | Carbs 21 g | Fat 11 g
Per Serving | Calories 350
Protein 1.8 g | Carbs 53.3 g | Fat 14.5 g
Per Serving | Calories 397
Protein 7.2 g | Carbs 41.1 g | Fat 23.7 g