EAS Myoplex Carb Control - Chocolate Peanut Butter Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 38.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for EAS Myoplex Carb Control - Chocolate Peanut Butter Bar, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 372.8 mg | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.7 g | 12.9% | Top 30% | High |
Dietary Fiber | 5.7 g | 22.9% | Top 10% | Very High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.8 g | 71.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Top 30% | High |
Saturated Fat | 8.6 g | 43% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 35.7 g | Carbs 38.6 g | Fat 11.4 g
Per 100g | Calories 442
Protein 34.9 g | Carbs 30.2 g | Fat 20.9 g
Per 100g | Calories 401
Protein 28.7 g | Carbs 43 g | Fat 14.3 g
Per 100g | Calories 151
Protein 6 g | Carbs 21.1 g | Fat 7.5 g
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
Per 100g | Calories 373
Protein 35.8 g | Carbs 38.7 g | Fat 11.5 g
Per 100g | Calories 48
Protein 8 g | Carbs 1.6 g | Fat 1.1 g