Pure Protein - Chocolate Peanut Butter Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Pure Protein - Chocolate Peanut Butter Bar, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 27% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 347
Protein 52.8 g | Carbs 26.4 g | Fat 3.5 g
Per 100g | Calories 385
Protein 30.8 g | Carbs 50 g | Fat 6.4 g
Per 100g | Calories 385
Protein 39.7 g | Carbs 33.3 g | Fat 12.8 g
Per 100g | Calories 292
Protein 6.6 g | Carbs 27.4 g | Fat 17 g
Per 100g | Calories 400
Protein 40 g | Carbs 36 g | Fat 10 g
Per 100g | Calories 372
Protein 38.5 g | Carbs 37.2 g | Fat 9 g
Per 100g | Calories 400
Protein 40 g | Carbs 32 g | Fat 12 g
Per 100g | Calories 360
Protein 40 g | Carbs 34 g | Fat 9 g