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Burgerville Chocolate Monkey Ice Cream Milkshakes - Small - Nutrition Facts
61

Chocolate Monkey Ice Cream Milkshakes - Small

Burgerville - Chocolate Monkey Ice Cream Milkshakes - Small has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Burgerville - Chocolate Monkey Ice Cream Milkshakes - Small, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat33%
 Calories from Carbs60%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13 g 65%

Trans Fat 0.5 g

Cholesterol 85 mg 28.3%

Sodium 180 mg 7.5%

Total Carbohydrates 85 g 28.3%

Dietary Fiber 2 g8%

Sugars 74 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/chocolate-monkey-ice-cream-milkshakes-small Embed Table:

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