Chocolate Malted Marvel Cake Made With Whoppers Malted Milk Balls Premium Layer Cakes Uncut
Sara Lee - Chocolate Malted Marvel Cake Made With Whoppers Malted Milk Balls Premium Layer Cakes Uncut has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sara Lee - Chocolate Malted Marvel Cake Made With Whoppers Malted Milk Balls Premium Layer Cakes Uncut has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 87 IU | 1.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.2 mg | 5.2% | Mid 40% | Average |
| Iron | 1.6 mg | 8.7% | Mid 40% | Average |
| Sodium | 269.6 mg | 11.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.9 g | 18% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 7% | Mid 40% | Average |
| Sugars | 40 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.7 g | 24.1% | Top 30% | High |
| Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 6% Iron 10.1%
*Based on a 2000 Calorie diet
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