Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Icing 3 - Recipe and Nutrition Facts
25

Chocolate Icing 3 Recipe

Chocolate Icing 3 has a average-calorie, high-carb, average-fat and low-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swedish cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Icing 3 has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat9%
 Calories from Carbs90%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron1 mg5.6%
Potassium76 mg2.2%
Sodium8 mg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber1 g4%
Sugars68 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 293 Calories from Fat 24

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 8 mg 0.3%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 1 g4%

Sugars 68 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate-Icing-Martha-Stewart Embed Table:

Related Searches

6

Lynnie the K's GREATEST Chocolate..

Per Serving | Calories 381
Protein 4.6 g | Carbs 10.8 g | Fat 36 g

23

Chocolate Fluff Icing

Per Serving | Calories 200
Protein 2.4 g | Carbs 26.1 g | Fat 11.5 g

65

Crisp Peanut Butter Cookies Recipe

Per Serving | Calories 440
Protein 13 g | Carbs 35 g | Fat 30 g

15

Rita's Holiday Sugar Cookies

Per Serving | Calories 519
Protein 4 g | Carbs 73 g | Fat 24 g

34

Dark Gingerbread Pear Cake

Per Serving | Calories 2515
Protein 20 g | Carbs 406 g | Fat 94 g

5

Coconut and White Chocolate Souffles..

Per Serving | Calories 361
Protein 10 g | Carbs 34 g | Fat 21 g