Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Frosting (No Eggs or Milk Needed) - Recipe and Nutrition Facts
47

Chocolate Frosting (No Eggs or Milk Needed) Recipe

Chocolate Frosting (No Eggs or Milk Needed) has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 21.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Frosting (No Eggs or Milk Needed) has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat20%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2.3 mg0.2%Bottom 30%Low
Iron2.3 mg12.6%Top 10%Very High
Magnesium0 mg
Phosphorus2.3 mg0.2%Bottom 30%Low
Potassium2.3 mg0.1%Bottom 30%Low
Sodium222.7 mg9.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.4 g16.1%Top 10%Very High
Dietary Fiber0.68 g2.7%Mid 40%Average
Sugars37.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.68 g1.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.4%Mid 40%Average
Saturated Fat0.45 g2.3%Bottom 30%Low
Monounsaturated Fat2.3 g
Polyunsaturated Fat2.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 107 Calories from Fat 21

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 98 mg 4.1%

Total Carbohydrates 21.3 g 7.1%

Dietary Fiber 0.3 g1.2%

Sugars 16.6 g

Protein 0.3 g 0.6%

Vitamin A Vitamin C

Calcium 0.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-frosting-no-eggs-or-milk-needed-268243 Embed Table:

Related Searches

8

Wonderful Chocolate Frosting

Per Serving | Calories 415
Protein 2.3 g | Carbs 65.7 g | Fat 16.7 g

10

Chocolate Frosting 6

Per Serving | Calories 369
Protein 1.6 g | Carbs 72 g | Fat 9.1 g

0

Fudgy Chocolate Frosting

Per Serving | Calories 531
Protein 3.7 g | Carbs 46.2 g | Fat 41.2 g

32

Chocolate Frosting 7

Per Serving | Calories 139
Protein 0.82 g | Carbs 21.3 g | Fat 6.6 g

3

Sour Cream Chocolate Cupcakes

Per Serving | Calories 342
Protein 3.5 g | Carbs 52.6 g | Fat 15.1 g

41

Almond Butter Cookies With Frosting

Per Serving | Calories 29
Protein 0.29 g | Carbs 3.8 g | Fat 1.5 g

18

Blueberry Apricot Muffins

Per Serving | Calories 279
Protein 4.2 g | Carbs 48.6 g | Fat 8.2 g

40

Bright Memories Litha Parfait

Per Serving | Calories 138
Protein 4.4 g | Carbs 4.1 g | Fat 11.6 g