Cadbury - Chocolate Fish has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Cadbury - Chocolate Fish, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 21% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.5 g | 24.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 0 g
Sugars 11.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 5.3 g | Carbs 57.9 g | Fat 21.1 g
Per 100g | Calories 4
Protein 0.08 g | Carbs 0.67 g | Fat 0.13 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 58.2 g | Fat 24.7 g
Per 100g | Calories 565
Protein 7.1 g | Carbs 56.5 g | Fat 35.3 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 110
Protein 5.6 g | Carbs 15.1 g | Fat 3 g
Per 100g | Calories 470
Protein 6 g | Carbs 64 g | Fat 21.3 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 56.8 g | Fat 30 g