Williams-Sonoma - Chocolate-filled Peppermint Snaps has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 92.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Williams-Sonoma - Chocolate-filled Peppermint Snaps has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 8% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.5 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 77.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 3.6 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 476
Protein 3.6 g | Carbs 62.9 g | Fat 23.3 g
Per 100g | Calories 140
Protein 0 g | Carbs 31 g | Fat 2.5 g
Per 100g | Calories 425
Protein 0 g | Carbs 87.5 g | Fat 8.8 g
Per 100g | Calories 99
Protein 1.5 g | Carbs 6.1 g | Fat 8 g
Per 100g | Calories 368
Protein 10.5 g | Carbs 71.1 g | Fat 5.3 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 1.7 g
Per 100g | Calories 165
Protein 4.7 g | Carbs 7.1 g | Fat 10.6 g