Chocolate Dipped Jam Filled Cats' Tongues has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Dipped Jam Filled Cats' Tongues has been given a composite ranking of 52, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.64 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.62 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.1 g | 0.39% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.29% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.72 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 27.7 mg 9.2%
Sodium 7.9 mg 0.3%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 1.2 g4.8%
Sugars 10.4 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 1.6 g | Carbs 8.5 g | Fat 7.5 g
Per Serving | Calories 120
Protein 2.2 g | Carbs 21.4 g | Fat 3.6 g
Per Serving | Calories 8
Protein 0.08 g | Carbs 0.92 g | Fat 0.45 g
Per Serving | Calories 479
Protein 3.6 g | Carbs 62.9 g | Fat 30 g
Per Serving | Calories 202
Protein 2.3 g | Carbs 28.6 g | Fat 7.6 g
Per Serving | Calories 149
Protein 5.6 g | Carbs 14 g | Fat 7.9 g
Per Serving | Calories 247
Protein 1.9 g | Carbs 31.1 g | Fat 13.2 g
Per Serving | Calories 12
Protein 0.03 g | Carbs 1.84 g | Fat 0.57 g