Chocolate Cupcakes 8 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Chocolate Cupcakes 8, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.3 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.32 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.16% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.57 g | 2.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 20.5 mg 6.8%
Sodium 56.1 mg 2.3%
Total Carbohydrates 20.8 g 6.9%
Dietary Fiber 0 g
Sugars 20.3 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 20
Protein 0.16 g | Carbs 2.79 g | Fat 1 g
Per Serving | Calories 22
Protein 0.35 g | Carbs 3.7 g | Fat 0.7 g
Per Serving | Calories 13
Protein 0.19 g | Carbs 2.23 g | Fat 0.44 g
Per Serving | Calories 11
Protein 0.17 g | Carbs 1.85 g | Fat 0.38 g
Per Serving | Calories 437
Protein 6.3 g | Carbs 56.3 g | Fat 25.1 g
Per Serving | Calories 20
Protein 0.25 g | Carbs 2.27 g | Fat 1.1 g
Per Serving | Calories 359
Protein 4 g | Carbs 43.5 g | Fat 19.4 g
Per Serving | Calories 308
Protein 4.1 g | Carbs 53.5 g | Fat 9.4 g