Chocolate Creamy Peanut Butter Whey Protein Energy Bar

Detour - Chocolate Creamy Peanut Butter Whey Protein Energy Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Vitamin B12.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Detour - Chocolate Creamy Peanut Butter Whey Protein Energy Bar has been given a composite ranking of 40, and in moderation.