Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coco's Bakery Chocolate Cream Pie , Slice - Nutrition Facts
29

Chocolate Cream Pie, Slice

Coco's Bakery - Chocolate Cream Pie, Slice has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 104g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Coco's Bakery - Chocolate Cream Pie, Slice has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat52%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium680 mg28.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate104 g34.7%
Dietary Fiber1 g4%
Sugars70 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat26 g130%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 920 Calories from Fat 0

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 26 g 130%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 680 mg 28.3%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 1 g4%

Sugars 70 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cocos-bakery/chocolate-cream-pie-slice Embed Table:

Related Searches

65

Carrows - Chocolate Cream Pie

Per 100g | Calories 760
Protein 3 g | Carbs 89 g | Fat 41 g

61

K & W Cafeterias - Chocolate Cream..

Per 100g | Calories 584
Protein 9 g | Carbs 69 g | Fat 32 g

9

Old Country Buffet - Chocolate Cream..

Per 100g | Calories 328
Protein 3.1 g | Carbs 35.9 g | Fat 20.3 g

1

Chocolate Bavarian Cream Pie

Per Serving | Calories 389
Protein 6 g | Carbs 30.1 g | Fat 28 g

25

Coco's Bakery - Salmon with Scampi..

Per 100g | Calories 890
Protein 51 g | Carbs 36 g | Fat 56 g

38

Coco's Bakery - Half Tuna Sandwich..

Per 100g | Calories 450
Protein 17 g | Carbs 18 g | Fat 33 g

72

Coco's Bakery - French Toast Sticks..

Per 100g | Calories 700
Protein 7 g | Carbs 132 g | Fat 15 g

48

Coco's Bakery - Rice - Kid's..

Per 100g | Calories 160
Protein 3 g | Carbs 29 g | Fat 3 g