EAS - Chocolate Cream Pie has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing EAS - Chocolate Cream Pie has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35 g | 70% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mrs. Smith's - Mrs. Smith's Chocolate..
Per 100g | Calories 259
Protein 2.3 g | Carbs 32.8 g | Fat 13.7 g
Long John Silver's - Chocolate Cream..
Per 100g | Calories 419
Protein 6.8 g | Carbs 32.4 g | Fat 29.7 g
Cutie Pie - Chocolate Cream Pie
Per 100g | Calories 351
Protein 3.5 g | Carbs 47.4 g | Fat 17.5 g
Cyrus O'Leary's - Chocolate Cream Pie
Per 100g | Calories 276
Protein 3.1 g | Carbs 29.1 g | Fat 16.1 g
EAS - Myoplex Lite Nutrition Shake
Per 100g | Calories 333
Protein 46.3 g | Carbs 37 g | Fat 2.8 g
EAS - Strength Formula
Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g
EAS - Chocolate Fudge Protein Shake
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.28 g | Fat 0.96 g
EAS - Myoplex Original Chocolate..
Per 100g | Calories 62
Protein 8.7 g | Carbs 3.9 g | Fat 1.5 g
