Chocolate Coconut Balls 4 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Coconut Balls 4 has been given a composite ranking of 47, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 89
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 33 mg 1.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 3.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 518
Protein 3.8 g | Carbs 71.9 g | Fat 27 g
Per Serving | Calories 15
Protein 0.2 g | Carbs 2.02 g | Fat 0.83 g
Per Serving | Calories 2044
Protein 22 g | Carbs 181 g | Fat 141 g
Per Serving | Calories 170
Protein 2 g | Carbs 40 g | Fat 0.57 g
Per Serving | Calories 518
Protein 4 g | Carbs 108 g | Fat 9 g
Per Serving | Calories 442
Protein 4 g | Carbs 76 g | Fat 15 g