Chocolate Chunk Cookies 3 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chocolate Chunk Cookies 3, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.9 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.93 g | 0.31% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.19% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.42 g | 0.65% | Bottom 30% | Low |
Saturated Fat | 0.22 g | 1.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 55
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 15.3 mg 5.1%
Sodium 100.5 mg 4.2%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.7 g2.8%
Sugars 8.8 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 447
Protein 6 g | Carbs 59 g | Fat 21 g
Per Serving | Calories 418
Protein 4.5 g | Carbs 59.5 g | Fat 19.1 g
Per Serving | Calories 477
Protein 5.3 g | Carbs 54.7 g | Fat 28.4 g
Per Serving | Calories 20
Protein 0.22 g | Carbs 2.2 g | Fat 1.1 g
Per Serving | Calories 102
Protein 0.65 g | Carbs 16.1 g | Fat 4.3 g
Per Serving | Calories 318
Protein 8.4 g | Carbs 25.4 g | Fat 20.7 g
Per Serving | Calories 524
Protein 5.5 g | Carbs 33.3 g | Fat 42.4 g
Per Serving | Calories 467
Protein 3.7 g | Carbs 63 g | Fat 23.3 g