Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Cookies , Diabetic - Recipe and Nutrition Facts
25

Chocolate Chocolate Chip Cookies, Diabetic Recipe

Chocolate Chocolate Chip Cookies, Diabetic has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Chocolate Chip Cookies, Diabetic has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat43%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A947.2 IU18.9%Top 10%Very High
Retinol205.6 mcg
Vitamin C0 mg
Vitamin D2.8 IU0.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate11.1 mcg2.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27.8 mg2.8%Mid 40%Average
Iron2.8 mg15.4%Top 10%Very High
Magnesium25 mg6.3%Top 30%High
Phosphorus63.9 mg6.4%Mid 40%Average
Potassium127.8 mg3.7%Mid 40%Average
Sodium365.6 mg15.2%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13.9 mcg19.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.4 g13.1%Top 30%High
Dietary Fiber2.2 g8.9%Top 30%High
Sugars12.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.8 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat4.4 g22.2%Mid 40%Average
Monounsaturated Fat11.1 g
Polyunsaturated Fat5.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine8.3 mg
Theobromine63.9 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 49

% Daily Value *

Total Fat 5.4 g 8.3%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 0 mg

Sodium 131.6 mg 5.5%

Total Carbohydrates 14.2 g 4.7%

Dietary Fiber 0.8 g3.2%

Sugars 4.6 g

Protein 2.2 g 4.4%

Vitamin A 6.8% Vitamin C

Calcium 1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chocolate-chip-cookies-diabetic-400645 Embed Table:

Related Searches

2

Chocolate Chocolate Chip biscotti

Per Serving | Calories 401
Protein 10.3 g | Carbs 75.9 g | Fat 9.7 g

6

Chocolate Chip Shortcakes (With..

Per Serving | Calories 272
Protein 3.8 g | Carbs 33.3 g | Fat 14.7 g

3

Shirley Corriher's Chocolate Chip..

Per Serving | Calories 460
Protein 3.8 g | Carbs 61 g | Fat 23.3 g

1

Chocolate Chip Dutch Baby 1

Per Serving | Calories 296
Protein 5.8 g | Carbs 31.7 g | Fat 17 g

24

Peanut Butter and Fudge Pudding Cake

Per Serving | Calories 217
Protein 4.6 g | Carbs 36.7 g | Fat 6.9 g

13

Malibu Rum (Or 99 Bananas) Cake

Per Serving | Calories 407
Protein 3.6 g | Carbs 39.5 g | Fat 21.2 g

8

White Chocolate Macadamia Cookies

Per Serving | Calories 480
Protein 5.2 g | Carbs 52.7 g | Fat 28.6 g

43

Pineapple,macadamia and Coconut Cake

Per Serving | Calories 318
Protein 5 g | Carbs 38.4 g | Fat 17.5 g