Chocolate Chip Zucchini Cake has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chocolate Chip Zucchini Cake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 300 mg 12.5%
Total Carbohydrates 63 g 21%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 7 g 14%
Vitamin A 15% Vitamin C 8%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 4 g | Carbs 43 g | Fat 16 g
Per Serving | Calories 280
Protein 3.6 g | Carbs 34.3 g | Fat 15.3 g
Per Serving | Calories 227
Protein 3.8 g | Carbs 44.6 g | Fat 4.4 g
Per Serving | Calories 98
Protein 0.6 g | Carbs 6.8 g | Fat 0.5 g
Per Serving | Calories 590
Protein 8 g | Carbs 49 g | Fat 42 g
Per Serving | Calories 35
Protein 0 g | Carbs 4 g | Fat 2 g
Per Serving | Calories 240
Protein 2 g | Carbs 32 g | Fat 12 g
Per Serving | Calories 160
Protein 3 g | Carbs 21 g | Fat 7 g