MET-Rx - Chocolate Chip Cookie Dough Food Bar has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 49.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.98 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for MET-Rx - Chocolate Chip Cookie Dough Food Bar , and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 10% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 699.5 mg | 20% | Top 10% | Very High |
Sodium | 109.9 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 23.6 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 414
Protein 25.7 g | Carbs 47.1 g | Fat 15.7 g
Per 100g | Calories 383
Protein 17 g | Carbs 66 g | Fat 8.5 g
Per 100g | Calories 429
Protein 3.6 g | Carbs 60.7 g | Fat 21.4 g
Per 100g | Calories 275
Protein 21.5 g | Carbs 27.5 g | Fat 9.4 g
Per 100g | Calories 403
Protein 31.2 g | Carbs 47.4 g | Fat 10.1 g
Per 100g | Calories 391
Protein 30.1 g | Carbs 40.1 g | Fat 12 g
Per 100g | Calories 361
Protein 24.1 g | Carbs 55.1 g | Fat 4 g