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Aunt Gussie's Chocolate Chip Cookie Dipped Cookies Classic - Nutrition Facts
3

Chocolate Chip Cookie Dipped Cookies Classic

Aunt Gussie's - Chocolate Chip Cookie Dipped Cookies Classic has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 58.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Aunt Gussie's - Chocolate Chip Cookie Dipped Cookies Classic, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium148.2 mg6.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.9 g19.6%Top 30%High
Dietary Fiber6 g24%Top 30%High
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.5 g45.3%Top 10%Very High
Saturated Fat17.7 g88.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 149 Calories from Fat 75

% Daily Value *

Total Fat 8.4 g 12.8%

Saturated Fat 5 g 25.1%

Trans Fat

Cholesterol 17 mg 5.7%

Sodium 42 mg 1.8%

Total Carbohydrates 16.7 g 5.6%

Dietary Fiber 1.7 g6.8%

Sugars 10 g

Protein 1.7 g 3.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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