Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Maid Chocolate Chip Cookie - Nutrition Facts and detailed Analysis
22

Chocolate Chip Cookie

Best Maid - Chocolate Chip Cookie has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Best Maid - Chocolate Chip Cookie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat24%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Top 10%Very High
Dietary Fiber0 g
Sugars45.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Best Choice - Cookies & Cream Ice..

Per 100g | Calories 234
Protein 3.1 g | Carbs 29.7 g | Fat 10.9 g

23

Bud's Best Cookies - Chocolate Chip

Per 100g | Calories 483
Protein 6.9 g | Carbs 65.5 g | Fat 20.7 g

29

Utah's Best - Cookie Dough Snicker..

Per 100g | Calories 388
Protein 7.1 g | Carbs 63.5 g | Fat 12.3 g

28

Bud's Best Cookies - Butter Flavored..

Per 100g | Calories 483
Protein 6.9 g | Carbs 72.4 g | Fat 20.7 g

16

Best Maid - Dill Pickle Planks

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

16

Best Maid - Baby Kosher

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

10

Best Maid - Sweet Relish

Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g

16

Best Maid - Hot Dill Pickles

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g