Lion's Choice - Chocolate Chip Concrete has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Lion's Choice - Chocolate Chip Concrete, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 0 mg
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 38 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 20%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 4.7 g | Carbs 34.9 g | Fat 7.5 g
Per 100g | Calories 439
Protein 7.4 g | Carbs 72.3 g | Fat 16.2 g
Per 100g | Calories 407
Protein 4 g | Carbs 63.2 g | Fat 15.2 g
Per 100g | Calories 207
Protein 3 g | Carbs 28.4 g | Fat 9 g
Per 100g | Calories 300
Protein 4 g | Carbs 38 g | Fat 15 g
Per 100g | Calories 190
Protein 13 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 400
Protein 13 g | Carbs 30 g | Fat 25 g
Per 100g | Calories 150
Protein 10 g | Carbs 8 g | Fat 8 g