Big Train - Chocolate Chai has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Big Train - Chocolate Chai has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Big Train - Chamba Chai Spiced Chai..
Per 100g | Calories 412
Protein 5.9 g | Carbs 82.4 g | Fat 7.4 g
Big Train - Big Train Green Tea Chai
Per 100g | Calories 412
Protein 5.9 g | Carbs 79.4 g | Fat 8.8 g
Beaner's Coffee - Big Chill - Chai
Per 100g | Calories 52
Protein 0.22 g | Carbs 8.6 g | Fat 2 g
Big Train - Low Carb Chai Latte
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 3 g
Big Train - Vanilla Smoothie Mix
Per 100g | Calories 421
Protein 5.3 g | Carbs 63.2 g | Fat 15.8 g
Big Train - Cappuccino Mix
Per 100g | Calories 79
Protein 1.3 g | Carbs 11.5 g | Fat 4 g
Big Train - Blended Hazelnut Creme
Per 100g | Calories 79
Protein 0.9 g | Carbs 11.9 g | Fat 3.5 g
Big Train - Blended Belgian Chocolate..
Per 100g | Calories 79
Protein 1.3 g | Carbs 10.1 g | Fat 4.4 g
