Chocolate-Bottom Mini-Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chocolate-Bottom Mini-Cupcakes has been given a composite ranking of 38, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 14 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 340
Protein 6 g | Carbs 72 g | Fat 2.5 g
Per Serving | Calories 420
Protein 9 g | Carbs 74 g | Fat 10 g
Per Serving | Calories 720
Protein 29 g | Carbs 11 g | Fat 61 g
Per Serving | Calories 260
Protein 1 g | Carbs 44 g | Fat 10 g
Per Serving | Calories 210
Protein 17 g | Carbs 5 g | Fat 14 g
Per Serving | Calories 220
Protein 8 g | Carbs 36 g | Fat 8 g
Per Serving | Calories 320
Protein 10 g | Carbs 22 g | Fat 24 g