Dove - Chocolate and Brownie Affair Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Dove - Chocolate and Brownie Affair Ice Cream, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 373.8 IU | 7.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.5 mg | 9.3% | Mid 40% | Average |
Iron | 0.34 mg | 1.9% | Bottom 30% | Low |
Sodium | 60.7 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 23.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | Top 30% | High |
Saturated Fat | 11.2 g | 56.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 65 mg 2.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 3.7 g | Carbs 37 g | Fat 14.3 g
Per 100g | Calories 270
Protein 4.5 g | Carbs 47.2 g | Fat 9 g
Per 100g | Calories 179
Protein 3.8 g | Carbs 31.1 g | Fat 4.7 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 15.9 g | Fat 12.3 g
Per 100g | Calories 516
Protein 4.7 g | Carbs 61 g | Fat 28.2 g
Per 100g | Calories 290
Protein 3.7 g | Carbs 28 g | Fat 17.8 g
Per 100g | Calories 522
Protein 7.5 g | Carbs 52.2 g | Fat 34.8 g
Per 100g | Calories 516
Protein 4.5 g | Carbs 56.1 g | Fat 29.1 g