Chocolate Amaretto Frosting has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Amaretto Frosting has been given a composite ranking of 36, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 68% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 450 IU | 9% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 7 mg | 0.2% | ||
Sodium | 110 mg | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 20.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.4 g | 37.5% | ||
Saturated Fat | 14.7 g | 73.5% |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 220
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 14.7 g 73.5%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 110 mg 4.6%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 2 g8%
Sugars 20.8 g
Protein 2.2 g 4.4%
Vitamin A 9% Vitamin C
Calcium 1% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 0 g | Carbs 61.7 g | Fat 15.4 g
Per 100g | Calories 450
Protein 1.4 g | Carbs 72.2 g | Fat 16.7 g
Per Serving | Calories 117
Protein 0.6 g | Carbs 21.9 g | Fat 3.7 g
Per Serving | Calories 219
Protein 0.5 g | Carbs 37.7 g | Fat 8 g
Per Serving | Calories 438
Protein 5.4 g | Carbs 61.4 g | Fat 20 g
Per Serving | Calories 157
Protein 2.9 g | Carbs 22.9 g | Fat 6 g
Per Serving | Calories 284
Protein 1.3 g | Carbs 50.5 g | Fat 10.3 g
Per Serving | Calories 711
Protein 9.5 g | Carbs 92.6 g | Fat 37 g