Cadbury - Choclairs candy bar, 42 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Cadbury - Choclairs candy bar, 42, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.4 g | 17.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 2.5 g | Carbs 50.4 g | Fat 17.6 g
Per 100g | Calories 530
Protein 0 g | Carbs 63.6 g | Fat 31.8 g
Per 100g | Calories 544
Protein 6 g | Carbs 57.8 g | Fat 32 g
Per 100g | Calories 524
Protein 7.1 g | Carbs 64.3 g | Fat 26.2 g
Per 100g | Calories 500
Protein 4 g | Carbs 64 g | Fat 24 g
Per 100g | Calories 509
Protein 5.9 g | Carbs 63.5 g | Fat 27.6 g
Per 100g | Calories 455
Protein 0 g | Carbs 63.6 g | Fat 22.7 g
Per 100g | Calories 543
Protein 6.8 g | Carbs 35.5 g | Fat 42.5 g