Chive Oil has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chive Oil has been given a composite ranking of 71, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 490
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 2 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 150
Protein 5 g | Carbs 41 g | Fat 0 g
Per Serving | Calories 510
Protein 23 g | Carbs 33 g | Fat 33 g
Per Serving | Calories 120
Protein 11 g | Carbs 10 g | Fat 4.5 g