Empacadora San Marcos - Chipotle Peppers in adobo sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Empacadora San Marcos - Chipotle Peppers in adobo sauce has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A 10% Vitamin C 6%
Calcium Iron 4%
*Based on a 2000 Calorie diet
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Chipotles En Adobo - Chipotle Peppers..
Per Serving | Calories 39
Protein 1.9 g | Carbs 7.7 g | Fat 0.26 g
La Preferida - Whole Chipotle Peppers..
Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 3.5 g
Empacadora San Marcos - Serrano..
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Empacadora San Marcos - Chipotle
Per 100g | Calories 47
Protein | Carbs 9.4 g | Fat
