Chipotle Mexican Grill Honey Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Chipotle Mexican Grill Honey Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6.5 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.7 mg | 1% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 3.2 mg | 0.8% | Bottom 30% | Low |
Phosphorus | 3.2 mg | 0.3% | Bottom 30% | Low |
Potassium | 25.8 mg | 0.7% | Bottom 30% | Low |
Sodium | 2372.3 mg | 98.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.5 g | |||
Sucrose | 0 mg | |||
Glucose | 6.5 mg | |||
Fructose | 6.5 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54.8 g | 84.4% | Top 10% | Very High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Monounsaturated Fat | 38.7 g | |||
Polyunsaturated Fat | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 22.6 g | |||
Ash | 6.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 0 mg
Sodium 735.4 mg 30.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4.8 g
Protein 0 g
Vitamin A 0% Vitamin C
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 2.3 g | Carbs 23.7 g | Fat 1.9 g
Per Serving | Calories 67
Protein 5.5 g | Carbs 3.8 g | Fat 3.3 g
Per Serving | Calories 65
Protein 0.97 g | Carbs 6.1 g | Fat 4.8 g
Per Serving | Calories 289
Protein 20.1 g | Carbs 1.49 g | Fat 21.9 g
Per Serving | Calories 118
Protein 8.8 g | Carbs 9.1 g | Fat 5.3 g
Per Serving | Calories 158
Protein 6.8 g | Carbs 10 g | Fat 10.2 g
Per Serving | Calories 163
Protein 5.5 g | Carbs 24.7 g | Fat 4.6 g
Per Serving | Calories 267
Protein 16.3 g | Carbs 23.8 g | Fat 11.3 g