Dutch Crunch - Chipotle & Lime Potato Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dutch Crunch - Chipotle & Lime Potato Chips has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 780 mg | 32.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64 g | 21.3% | Top 30% | High |
| Dietary Fiber | 4 g | 16% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Dutch - Ripple Potato Chips
Per 100g | Calories 600
Protein 7.1 g | Carbs 45.9 g | Fat 42.3 g
Old Dutch - Bbq Potato Chips
Per 100g | Calories 500
Protein 6 g | Carbs 62 g | Fat 24 g
Old Dutch - Original Potato Chips -..
Per 100g | Calories 508
Protein 4.6 g | Carbs 56.9 g | Fat 29.2 g
Dutch Potato Poultry Stuffing
Per 100g | Calories 127
Protein 3.8 g | Carbs 20.8 g | Fat 3.2 g
Dutch Crunch - Mesquite Bbq
Per 100g | Calories 488
Protein 4.7 g | Carbs 62.8 g | Fat 23.3 g
Dutch Crunch - Dutch Crunch Chips..
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
Dutch Crunch - Jalapeno & Cheddar..
Per 100g | Calories 488
Protein 6.3 g | Carbs 65 g | Fat 23.8 g
Dutch Crunch - Kettle Cooked Potato..
Per 100g | Calories 492
Protein 4.6 g | Carbs 67.7 g | Fat 21.5 g
