Panago Pizza - Chipotle Cilantro Dip has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Panago Pizza - Chipotle Cilantro Dip, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 135 mg 5.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 630
Protein 33 g | Carbs 44 g | Fat 37 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 7.1 g | Fat 38.1 g
Per 100g | Calories 1320
Protein 65 g | Carbs 94 g | Fat 77 g
Per 100g | Calories 130
Protein 0 g | Carbs 1 g | Fat 14 g
Per 100g | Calories 190
Protein 12 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 210
Protein 14 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 170
Protein 7 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 230
Protein 10 g | Carbs 26 g | Fat 8 g