Chipotle Mexican Grill - chipotle burrito bowl with steak has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Chipotle Mexican Grill - chipotle burrito bowl with steak, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 29% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1780 mg 74.2%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 14 g56%
Sugars 10 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 625
Protein 24 g | Carbs 77 g | Fat 28 g
Per 100g | Calories 235
Protein 32 g | Carbs 10 g | Fat 7 g
Per 100g | Calories 1040
Protein 89 g | Carbs 96 g | Fat 34.5 g
Per 100g | Calories 770
Protein 47 g | Carbs 79 g | Fat 29 g
Per 100g | Calories 625
Protein 24 g | Carbs 77 g | Fat 28 g
Per 100g | Calories 485
Protein 40 g | Carbs 38 g | Fat 20.5 g
Per 100g | Calories 1040
Protein 89 g | Carbs 96 g | Fat 34.5 g
Per 100g | Calories 770
Protein 47 g | Carbs 79 g | Fat 29 g