Pica Pica - Chipi-K, Hot has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 79.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pica Pica - Chipi-K, Hot has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.3 g | 26.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 79.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 127
Protein 3.4 g | Carbs 26.3 g | Fat 0.5 g
Per 100g | Calories 189
Protein 11 g | Carbs 15.3 g | Fat 9.2 g
Per 100g | Calories 380
Protein 3.8 g | Carbs 83.7 g | Fat 1.9 g
Per 100g | Calories 300
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g