Chinese Chicken Stock 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chinese Chicken Stock 1 has been given a composite ranking of 48, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.5 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.06 g | 0.02% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.01 g | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 406.3 mg 16.9%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0.6 g2.4%
Sugars 1 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 102
Protein 14.5 g | Carbs 3.5 g | Fat 3.3 g
Per Serving | Calories 97
Protein 8.3 g | Carbs 10.1 g | Fat 3 g
Per Serving | Calories 220
Protein 5.6 g | Carbs 12 g | Fat 17.4 g
Per Serving | Calories 169
Protein 4.1 g | Carbs 37.4 g | Fat 0 g
Per Serving | Calories 236
Protein 11.8 g | Carbs 18.6 g | Fat 12.4 g
Per Serving | Calories 153
Protein 12.8 g | Carbs 1.25 g | Fat 9.2 g
Per Serving | Calories 191
Protein 11.3 g | Carbs 9.4 g | Fat 12 g
Per Serving | Calories 159
Protein 3.4 g | Carbs 16.5 g | Fat 9.8 g