ashontherocks. blogspot - Chili's Southwestern Vegetable Soup has a average-calorie, average-carb, low-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Southwestern cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for ashontherocks. blogspot - Chili's Southwestern Vegetable Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 65% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 181 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's Select Harvest Light -..
Per 100g | Calories 50
Protein 2 g | Carbs 14 g | Fat 0 g
Manischewitz - Vegetable Mush Soup
Per 100g | Calories 150
Protein 8 g | Carbs 29 g | Fat 0 g
Lipton Cup-a-Soup - Spring Vegetable..
Per 100g | Calories 45
Protein 2 g | Carbs 8 g | Fat 1 g
Campbell's - Light Vegetable Orzo..
Per 100g | Calories 80
Protein 3 g | Carbs 14 g | Fat 1 g
