Gourmet Garden - Chili Pepper Spice Paste has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Gourmet Garden - Chili Pepper Spice Paste has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3500 mg | 145.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ethnic Gourmet - Chili Rellenos..
Per 100g | Calories 102
Protein 4.6 g | Carbs 17.3 g | Fat 1.8 g
Sukhi's - Vegan Chili Chicken
Per 100g | Calories 173
Protein 12.8 g | Carbs 23.1 g | Fat 3.8 g
RiceWorks - Gourmet Brown Rice Crisps..
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
Gourmet Garden - Chili Pepper Spice..
Per 100g | Calories 123
Protein 0 g | Carbs 24.7 g | Fat 0 g
Gourmet Garden - Red Pepper Hummus
Per 100g | Calories 247
Protein 7.1 g | Carbs 21.2 g | Fat 17.6 g
Gourmet Garden - Sweet Potato Butter
Per 100g | Calories 14
Protein 0 g | Carbs 3.5 g | Fat 0 g
Gourmet Garden - Chili Pepper Spice..
Per 100g | Calories 123
Protein 0 g | Carbs 24.7 g | Fat 0 g
