Great Value - Chili No Beans has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Great Value - Chili No Beans, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 521.2 mg | 21.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1230 mg 51.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Wal-Mart Cut Green..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Great Value - Microwaveable Cut Green..
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.5 g | Fat 0 g
Great Value - Wal-mart Cut Green..
Per 100g | Calories 37
Protein 1.2 g | Carbs 6.2 g | Fat 0 g
Great Value - Beans And Wieners
Per 100g | Calories 109
Protein 6.4 g | Carbs 13.2 g | Fat 3.6 g
Great Value - Fruit Spins
Per 100g | Calories 375
Protein 3.1 g | Carbs 87.5 g | Fat 3.1 g
Great Value - Great Value Yogurt
Per 100g | Calories 53
Protein 4.7 g | Carbs 8.2 g | Fat 0 g
Great Value - Chunk Light Tuna
Per 100g | Calories 88
Protein 15.5 g | Carbs 1.41 g | Fat 1.4 g
Great Value - Great Value Light Fat..
Per 100g | Calories 59
Protein 3.5 g | Carbs 11.2 g | Fat 0 g
