Willy's Mexicana Grill - Chili D'Arbol Sauce - side has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Willy's Mexicana Grill - Chili D'Arbol Sauce - side, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 53% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12 g | Carbs 24 g | Fat 18 g
Per 100g | Calories 43
Protein 0 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 194
Protein 7.1 g | Carbs 5.3 g | Fat 15.9 g
Per Serving | Calories 34
Protein 2.8 g | Carbs 0.73 g | Fat 2.2 g
Per 100g | Calories 73
Protein 13 g | Carbs 1 g | Fat 2 g
Per 100g | Calories 500
Protein 27 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 8
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 720
Protein 38 g | Carbs 54 g | Fat 39 g