Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carrows Chicken with Wild Rice & Crackers - Nutrition Facts
2

Chicken with Wild Rice & Crackers

Carrows - Chicken with Wild Rice & Crackers has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Carrows - Chicken with Wild Rice & Crackers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat48%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium790 mg32.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 790 mg 32.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/carrows/chicken-with-wild-rice-crackers Embed Table:

Related Searches

70

Cousins Subs - Chicken with Wild Rice..

Per 100g | Calories 219
Protein 12 g | Carbs 13 g | Fat 9 g

55

Speciality's Cafe & Bakery -..

Per 100g | Calories 95
Protein 6 g | Carbs 14 g | Fat 2 g

39

Grand Traverse Pie Co. - Chicken w/..

Per 100g | Calories 120
Protein 5 g | Carbs 18 g | Fat 4 g

93

Speciality's Cafe & Bakery -..

Per 100g | Calories 190
Protein 12 g | Carbs 27 g | Fat 4 g

70

Carrows - Pancakes & Waffles Option:..

Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 6 g

69

Carrows - French Dip

Per 100g | Calories 630
Protein 54 g | Carbs 57 g | Fat 23 g

45

Carrows - Bacon, Avocado, Jack..

Per 100g | Calories 370
Protein 22 g | Carbs 7 g | Fat 29 g

60

Carrows - Farm Fresh Eggs & Etc...

Per 100g | Calories 50
Protein 1 g | Carbs 13 g | Fat 0 g