Pilgrim's Pride - Chicken Wings Fresh Wingettes 1st & 2nd Joint Wing Sections has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Chicken Wings Fresh Wingettes 1st & 2nd Joint Wing Sections has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 88.2 IU | 1.8% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 388 mg | 16.2% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.4% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsGreat Value - Buffalo Style Wings..
Per 100g | Calories 108
Protein 7.7 g | Carbs 2.31 g | Fat 6.9 g
Pilgrim's Pride - Chicken Breast..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g
Eat Well Stay Healthy - Chicken Fresh..
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Great Value - Barbeque Seasoned Wings..
Per 100g | Calories 119
Protein 8.6 g | Carbs 6 g | Fat 6.6 g
Related Searches
Great Value - Drummettes Chicken Wing
Per 100g | Calories 150
Protein 15.9 g | Carbs 0 g | Fat 9.7 g
Great Value - Wings Chicken
Per 100g | Calories 194
Protein 15 g | Carbs 0 g | Fat 15 g
Hooters - Hooters Breading Wing
Per 100g | Calories 321
Protein 8 g | Carbs 72.2 g | Fat 0 g
Weaver - Weaver Wing Flats Buffalo..
Per 100g | Calories 120
Protein 9.9 g | Carbs 2.12 g | Fat 7.8 g
Pilgrim's Pride - Chicken for..
Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g
Pilgrim's Pride - Chicken Fresh..
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
